All About Lentils

Lentils have many health benefits and can be used in combination with spices and rice and other sauces. Cooking lentils is easy and doesn’t require a lot of preparation work. Additionally, lentils provide you a good healthy balance diet.

 

Some of the health benefits of lentils are listed below:

 

  1. Healthy Heart
  2. Good Protein
  3. Weight Loss
  4. Increases Energy
  5. Stabilizes Blood Sugar
  6. Digestive Health
  7. Lowers Cholestrol

 

You can buy all Indian Groceries Online at www.spicevillage.eu

 

Some Exciting Recipes with Lentils include the below:

 

  1. Lentils Soup
  2. Dal Tarka
  3. Hummus
  4. Dal Makhani
  5. Red Lentils Salad with Chicken

And many many more recipes

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