All About Lentils

Lentils have many health benefits and can be used in combination with spices and rice and other sauces. Cooking lentils is easy and doesn’t require a lot of preparation work. Additionally, lentils provide you a good healthy balance diet.


Some of the health benefits of lentils are listed below:


  1. Healthy Heart
  2. Good Protein
  3. Weight Loss
  4. Increases Energy
  5. Stabilizes Blood Sugar
  6. Digestive Health
  7. Lowers Cholestrol


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Some Exciting Recipes with Lentils include the below:


  1. Lentils Soup
  2. Dal Tarka
  3. Hummus
  4. Dal Makhani
  5. Red Lentils Salad with Chicken

And many many more recipes

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